Importance of Physical Therapy After an Injury

Importance of Physical Therapy After an Injury Q&A

If you are experiencing severe and sudden pain, extreme swelling and bruising, and not being able to move a joint normally after a severe injury, then contact REPAIR SI, Physical Therapy in Huntington Beach, CA for treatment you can trust. We are conveniently located at 7146 Edinger Ave, Huntington Beach, CA 92647. For more information, call us or schedule an appointment online.

Physical Therapy After an Injury Near Me in Huntington Beach, CA
Physical Therapy After an Injury Near Me in Huntington Beach, CA

Table of Contents:

When do you need physical therapy after an injury?
What is the value of physical therapy after an injury?
What happens if you don’t do physical therapy after an injury?
What are four benefits of physical therapy after an injury?

Everyone has sustained an injury. Fortunately, most of these injuries are minor and do not come with long recovery times or complications. However, many of us have experienced an injury that severely limited our mobility or range of motion. Unfortunately, most of these occurrences are not treated with physical therapy, which runs the risk of permanent complications as well as longer recovery times. Physical therapy following an injury can reduce these risks, or even eliminate them altogether, and speed up the healing process.

When do you need physical therapy after an injury?


When exactly physical therapy is needed after an injury depends on the type of injury and the severity of the trauma. In most cases, an injury requires 48 to 72 hours of rest followed by several weeks or months of regular physical therapy.

With any injury, it is best to start sooner rather than later, as any delays in therapy can result in long-term damage. It is important to find a physical therapist who can evaluate any injuries and provide a personalized treatment plan to restore mobility and strength. As injuries vary, it is a good idea to seek professional advice prior to starting any treatment plan. A physical therapist should immediately be consulted following an injury to maximize healing and to receive expert advice on recovery.

What is the value of physical therapy after an injury?


After an injury, physical therapy is invaluable. Physical therapy is valuable because it allows patients to:

Receive Professional Advice — Just as injuries vary, so do the treatment plans. No matter how minor it may seem, it is crucial to seek out professional help when recovering from an injury. If it is causing pain or interfering with day-to-day life, professional advisement is strongly recommended.

Avoid Chronic Issues — When an injury occurs, there is an increased level of blood flow to the affected area that promotes healing of the injured area. However, this swelling also causes pain, stiffness, limited mobility, and decreased muscle activation. With immediate and proper care from an experienced physical therapist, this initial swelling can be brought down and treated. If left untreated, inflammation runs the risk of increasing, which will cause further pain, limited motion, and decreased muscle function.

Avoid Secondary Injuries — While a physical therapist may prescribe a certain window of rest, this will be followed by a plan to bring back form, function, and mobility to the area. If the injury is simply rested without actively and safely building back strength, other muscle groups will start to compensate for the injured area (known as the compensation mechanism), and could lead to further injury.

Save Time — The longer that physical therapy is delayed, the longer it will take for an injury to fully recover. When treating an injury in the early stages, the body can revert to its previous state of function. However, the longer one waits to seek professional help, the higher the risk of re-injury to the area as well as secondary injuries elsewhere in the body.

Save Money — Ignoring an injury could lead to more expensive and invasive treatments down the road. By seeking immediate treatment, therapies such as muscle building exercises can be performed to prevent the need for costly treatments and surgeries.

What happens if you don’t do physical therapy after an injury?


If physical therapy is not elected after an injury, it can result in:

• Partial/incomplete healing
• Uncontrolled pain
• Limited flexibility/mobility
• Longer recovery time

What are four benefits of physical therapy after an injury?


While there are many benefits of physical therapy, the four biggest benefits include:

• Fully recover from an injury
• Find relief from chronic pain
• Improve mobility, function, and balance
• Prevent future pain and injury

REPAIR SI, Physical Therapy is staffed with experienced physical therapists that can help you on the road to recovery. Call us today to book an appointment to meet with one of our physical therapists, or visit our clinic conveniently located at 7146 Edinger Ave, Huntington Beach, CA 92647. We serve patients from Huntington Beach CA, Fountain Valley CA, Westminster CA, Costa Mesa CA, Newport Beach CA, Midway City CA, and surrounding areas. We look forward to serving you!